The period of the menstrual cycle does not affect all women equally. In some cases, it’s little more annoying than a simple routine. For other women, however, it represents a real torture. However, there are a few things to be aware of. Why do we cry when we have menstruation? The menstrual cycle starts […]
Many women recognize that it is not easy to train with their menstrual cycle or in the days leading up to it. Let’s find out some tips to be able to practice sports during this time so full of challenges. The vast majority of women, due to premenstrual symptoms or the […]
Do you also have the impression that you are becoming overweight after marriage, and that your body’s shape and ideal figure are becoming more distorted? What is the reason for this? Has your careless attitude toward your own body caused this condition, or has a lack of proper exercise contributed […]
