Tag: Teens

More weight or more reps?

More weight or more reps?

This is a much discussed dilemma among athletes. Let’s try to understand if it is better to do more repetitions or lift a lot of weight. If you regularly go to a gym, you have undoubtedly heard the question numerous times. Is it better to do more repetitions or to lift […]

Best Lower Chest Exercises

Best Lower Chest Exercises

The lower pectorals are muscles that we often do not train sufficiently. But which give the chest a beautiful and harmonious appearance. The lower pectoral area is not difficult to train, but it is also easily left out, as we often focus more on the upper and more visible areas […]

Should obesity be labelled as a disease?

Should obesity be labelled as a disease?

Overweight and obesity, characterized conditions by an excessive accumulation of body fat, which can cause serious damage to health. They are caused in most cases by improper lifestyles. On the one hand, an incorrect high-calorie diet and on the other hand a reduced energy expenditure due to physical inactivity. Obesity is therefore […]

How to find your soulmate?

How to find your soulmate?

Having a relationship based on mutual respect is very rewarding, produces well-being and can be very supportive. Personal development is mutual and both members of the couple learn in a unique and wonderful way. When we talk about Twin Souls, we are referring to that particular interconnection that binds two or more […]

Strategies to improve memory

Strategies to improve memory

When you feel stressed, stuck, or “mind bogged down” it is important to do a little reset. It is necessary to organize the thoughts settled in the working memory, eliminating those that are no longer needed, so as to have a fresher and more efficient brain. To return to having good performance in terms of […]

Anorexia

Anorexia

The main feature of this ailment is the refusal of food. The term anorexia (literally lack of appetite) is not correct to describe a disorder in which the appetite is in most cases preserved. Rather, what characterizes the anorexic person is the fear of gaining weight and the need to control nutrition in search of thinness. In […]

Sex Addiction Symptoms and Treatment

Sex Addiction Symptoms and Treatment

Sexual addiction (or sex addiction), also called hypersexuality. Includes a set of psychopathological conditions characterized by intrusive sexual thoughts and fantasies associated with loss of control over sexual behaviour. This disorder is commonly referred to as “hypersexuality“. So, what is sex addiction and what are the symptoms and treatment? What is sexual addiction Sexual addiction falls […]

How to invest $10,000

How to invest $10,000

Today more and more small savers are looking for good investment opportunities. For example, if you have savings of € 10,000, a good idea would be to reinvest this amount in order to protect it from inflation. In this article we are going to deep about how to invest $10,000. Invest However, the […]

How To Get Your First Job at 16?

How To Get Your First Job at 16?

Entering to the world of work is now much more complicated than in the past, especially when you are at your first work experience and you cannot yet count on a rich curriculum with references from past jobs. Many young people who are struggling to find employment therefore decide to invent a small unsubordinated job to be carried […]