The real question is “What is Japanese diet: eat healthy and lose weight?”. The Japanese diet is based on rice, vegetables and fish. In addition to being inspired by their gastronomy, you can adopt their lifestyle habits: meditate, walk and enjoy the little things. Have you ever heard of the Japanese weight loss […]
Have you ever seen a fat Japanese? Probably not. Certainly thanks to the metabolic campaign implemented by the Japanese government, which in 2008 passed a law to combat overweight, diabetes and cardiovascular diseases related to “fat”. The “Anti-metabo” law has introduced very specific parameters. It is designed to measure the level […]
