Psy • cho • lo • gy the science that tells you what you already know, using words you can not understand. Indeed, mental health is complex system to understand and that’s why Gortcle will help you to live a better life helping you to understand Psychology.
Millions of individuals around the world suffer from anxiety, which is a widespread condition. Anxiety triggers are situations or occurrences that make people feel anxious, tense, or stressed out. Even more, for many people, anxiety may be a challenging and overwhelming experience. Anxiety can interfere with daily living and make […]
Have you ever experienced forgetting something important, like a task that your mother asked you to do? But then only to be scolded for it later? Forgetting can be frustrating, especially when it leads to negative consequences. You are not alone there are so many people with this issue. Luckily, […]
The effects of stress on the body are more powerful than one might think. That tension and mental state typical of stress, if maintained for a long time, undermine our health and spin a web in which we remain trapped in our lives. The cumulative effects of chronic stress take hold of […]
Letters that get confused, difficulties in learning the alphabet, frequent errors in reading, even of a few sentences: these are just some of the obstacles that a child with dyslexia faces when he begins to learn those activities, which for his peers are more and more easy and automatic. But what is dyslexia, symptoms and […]
Going to talk about your suffering or discomfort with someone (psychologist, psychotherapist, psychiatrist) is a decision that is worked out little by little, since it is neither familiar nor natural. Often one waits for many months or even years and, when living with one’s problems has begun to significantly compromise different areas […]
There are times when life hurts and emotions hold us hostage. We need to untie a knot of fear, anxiety and worries. What are the benefits of talking to others about your life and problems? Talking about your problems can release pent-up feelings. Even more, discussing your problems can allow you to […]
The main feature of this ailment is the refusal of food. The term anorexia (literally lack of appetite) is not correct to describe a disorder in which the appetite is in most cases preserved. Rather, what characterizes the anorexic person is the fear of gaining weight and the need to control nutrition in search of thinness. In […]
The essential characteristic of hypochondria is the worry related to the fear of having, or the belief of having, a serious illness. This is usually based on the misinterpretation of one or more physical signs or symptoms. One can speak of illness anxiety (or fear of illness ), of course, only if a thorough medical evaluation has […]
Anxiety is a term widely used to indicate a complex of cognitive, behavioural and physiological reactions. It occur following the perception of a stimulus considered threatening and towards which we do not consider ourselves sufficiently capable of reacting. Anxiety itself, however, is not an abnormal phenomenon. It is a basic emotion, which […]
Panic attacks are episodes of sudden and intense fear or a rapid escalation of the anxiety normally present. They are accompanied by somatic and cognitive symptoms. For example palpitations, sudden sweating, tremor, feeling of choking, chest pain, nausea, dizziness, fear of dying or going crazy, chills or hot flashes. Those who have experienced panic attacks describe […]
