A diet rich in fibre, low in saturated fats and trans fatty acids decreases the risk of gestational diabetes. Data from a Finnish study on expectant mothers. Consuming healthy, high-fibre foods protects pregnant women from the risk of developing gestational diabetes. Conversely, women who consume foods rich in saturated fat and other substances that promote […]
The evidence emerges from a study that involved nearly 75,000 “runners”. In addition to family history, body weight affects the disease. Those who like to set the alarm at five in the morning and venture along the seafront or along the country paths have nothing to fear. Running, even over long distances, […]
Scientists have been asking questions about the somatosensory consequences of our own movements for decades. By now, we know that the brain (probably the cerebellum) anticipates and cancels out incoming information about self-produced movements, creating what is known as an ‘efferent copy’. Because every time we make a movement, the brain attenuates the sensations […]
Nowadays everyone in the world wants to learn a new language. However, in this article, we will tell you about the 6 reasons to learn the beautiful Italian language instead! Italian is the perfect language to seduce as it is melodic and harmonious. Furthermore, Italian is not spoken just in Italy, […]
The Metaverse, together with Virtual Reality and Augmented Reality, is a term that lately attracts more and more attention thanks to the concrete investments that companies like Facebook, hi-tech multinationals and even entire states like South Korea, are making in this direction. It can easily be said that the Metaverse will be the natural evolution, as well as the […]
